Train With More Convenience Than Ever Before When You Take Advantage Of Our Open Gym Hours
Are you someone that travels for work on a regular basis? Are you a shift worker with weird hours? Or simply a fitness fanatic that wants to workout daily!? Our gym is full of state of the art equipment ready to help you hit your fitness goals on your schedule.
Here at Dunamis Health & Performance, we want our members to feel as though this is their home away from home! Fill out the short form on your screen to learn more!
Why Is Open Gym Right For You?
Open Gym is a part of all our memberships and is available at any time during business hours. It is a place and time to:
- Work on skills outside of class to become more proficient in any given movement
- Get some extra strength work in
- Stretch or use our mobility equipment
- Work on our "Skill of the Week"
- Sweat for 30 minutes on the bike before you start your day
- Get that awesome workout in!
Although we offer group class times throughout the week, (and we make it as easy as possible to make it for class!), every once in a while, life just takes charge and leaves us by the way-side! By taking advantage of Open Gym, you'll never skip a beat in training on your schedule.