1795 Jet Stream Drive Ste 104, Colorado Springs, Colorado 80921

Experience the Most Cutting Edge Personal Training in Colorado Springs

Take Your Training To The Next Level With Dunamis Health & Performance

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Personal Training near Colorado Springs

Sports Performance Training

Our Sports Performance Training is the perfect way for athletes all across Colorado Springs and beyond to take on targeted training strategies and develop sport-specific skills in no time. We're offering proven fitness systems, injury prevention, and so much more!

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Personal Training near Colorado Springs

Small Group Training

At Dunamis Health & Performance, we approach small group training differently. Through curated small group workouts and nutrition coaching, we can get you the results you want faster than ever. Train with us in Colorado Springs and see for yourself how simple, effective, and fun our small group training methods can be!

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Personal Training near Colorado Springs

Personal Training

With our personal training program, you'll get access to 100% customized fitness on a flexible schedule. From workouts specifically designed to help you achieve your goals to key nutrition strategies and advice on every aspect of fitness from a dedicated coach, personal training is the most holistic approach to health and wellness.

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Personal Training near Colorado Springs

Physical Therapy

Get relief from your discomfort, aches, and pains through effective rehab. Our team at Dunamis Health & Performance uses proven techniques for diagnosing and relieving pain -- we can help you overcome injury or defy age. Join us in Colorado Springs and see how our professional staff can help you move better.

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Personal Training near Colorado Springs

Recovery Services

We are proud to offer multiple different Recovery Services for everyone in need across Colorado Springs, from Briargate and surrounding areas! Dunamis Health & Performance is here to help you on your recovery journey, including cupping, infrared sauna therapy, neuromuscular therapy and training, and more. Learn more about our Recovery Services today!

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Ryland Townsend

Professional and incredible facility, staff, and equipment. Dunamis has all of the equipment you would ever need or desire. Adjustable monolifts, specialty bars, belt squats, Prime Fitness plate loade...

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Kevin Brower

Game changing results. 5star. I am So grateful for this place....

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Carrie Lenz

Chris has helped my daughter fully recover from 2 ACL surgeries. Using the ARP monitor post surgery and weight program before and after surgery.I would never think twice about doing it this way. Ryan ...

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Jamie Krawetzke Bartels

Awesome facility with a lot of knowledge, finally learned how to bench like a real power lifter. Thanks Zach!...

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Kristina McIrvin

My teen-age son has been training through the small group program for the past two months and has seen a significant increase in strength and overall physical condition in just that short amount of ti...

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Nino Baldacci

This is the greatest training facility you will ever be a part of. Your opportunities are ENDLESS! If you know what you want to do, Chris will devise a plan to get you there. Here are just a few of hi...

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Helping People Reach Their Highest Potential in Colorado Springs

Join us today at Dunamis Health & Performance for the best workout, training, and recovery experiences in Colorado Springs! Our team is committed to helping you see the results you desire through our exciting and innovative training, rehab, and recovery programs that are sure to push you to the next level and help you feel stronger and healthier. If you are looking to gain strength like never before, become the best athlete you can be, or recover and heal, we have you covered.

We want you to feel excited when you come into the gym, not like you’re simply completing a task. That’s why we pride ourselves in our amazing community, premier facility, and dedicated instructors. Our personal training, group classes, and sports performance training are exhilarating, results oriented, and high energy! We even have brand new equipment coming soon.

If you’re ready to increase your skills, Dunamis Health & Performance is the perfect fit for you. We are happy to sit down and talk with you about how our training, fun, and self-confidence all come together to craft the perfect fitness and training experience.

Simply fill out the form on your screen to get started today!

Why Choose Us?

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What We Offer and Why You Should Choose Dunamis Health & Performance


Dunamis® is not just about helping you get pain free. We are committed to complete health: Physically, Mentally, Emotionally, and Spiritually.


Dunamis® has helped the most elite athletes perform at the highest level. What we have created for Super Bowl and Olympic champions is now available to you!


Whether training at the highest level, or just living a full life, recovery is essential. Find balance of work and play, preparation and recovery at Dunamis®.

DUNAMIS: The Power to Perform Miracles


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