Our Sports Performance Training is the perfect way for athletes all across Colorado Springs and beyond to take on targeted training strategies and develop sport-specific skills in no time. We're offering proven fitness systems, injury prevention, and so much more!
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At Dunamis Health & Performance, we approach small group training differently. Through curated small group workouts and nutrition coaching, we can get you the results you want faster than ever. Train with us in Colorado Springs and see for yourself how simple, effective, and fun our small group training methods can be!
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With our personal training program, you'll get access to 100% customized fitness on a flexible schedule. From workouts specifically designed to help you achieve your goals to key nutrition strategies and advice on every aspect of fitness from a dedicated coach, personal training is the most holistic approach to health and wellness.
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Join us for our Open Gym hours and take advantage of the incredible resources we have to offer here at Dunamis Health & Performance. We're making success more convenient than ever before and we can't wait for you to get started!
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Get relief from your discomfort, aches, and pains through effective rehab. Our team at Dunamis Health & Performance uses proven techniques for diagnosing and relieving pain -- we can help you overcome injury or defy age. Join us in Colorado Springs and see how our professional staff can help you move better.
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We are proud to offer multiple different Recovery Services for everyone in need across Colorado Springs, from Briargate and surrounding areas! Dunamis Health & Performance is here to help you on your recovery journey, including cupping, infrared sauna therapy, neuromuscular therapy and training, and more. Learn more about our Recovery Services today!
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Are you looking to remedy your back pain? Our experts here at Dunamis Health & Performance would be happy to help with our Chiropractic and Spinal Decompression services in Colorado Springs!
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Coming soon to Dunamis Health & Performance and Colorado Springs is Hyperbaric Chamber and IV Therapy! We are proud to offer these amazing healing and preventative services that will help you in feeling healthier, stronger, and youthful.
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Join us today at Dunamis Health & Performance for the best workout, training, and recovery experiences in Colorado Springs! Our team is committed to helping you see the results you desire through our exciting and innovative training, rehab, and recovery programs that are sure to push you to the next level and help you feel stronger and healthier. If you are looking to gain strength like never before, become the best athlete you can be, or recover and heal, we have you covered.
We want you to feel excited when you come into the gym, not like you’re simply completing a task. That’s why we pride ourselves in our amazing community, premier facility, and dedicated instructors. Our personal training, group classes, and sports performance training are exhilarating, results oriented, and high energy! We even have brand new equipment coming soon.
If you’re ready to increase your skills, Dunamis Health & Performance is the perfect fit for you. We are happy to sit down and talk with you about how our training, fun, and self-confidence all come together to craft the perfect fitness and training experience.
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What We Offer and Why You Should Choose Dunamis Health & Performance
Professional and incredible facility, staff, and equipment. Dunamis has all of the equipment you would ever need or desire. Adjustable monolifts, specialty bars, belt squats, Prime Fitness plate loaded machines, and SO much more. So happy to call this place my gym.
Game changing results. 5star. I am So grateful for this place.
Chris has helped my daughter fully recover from 2 ACL surgeries. Using the ARP monitor post surgery and weight program before and after surgery.I would never think twice about doing it this way. Ryan who works with both my kids is awesome too!