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When you sign up for personal training at Dunamis Health & Performance, you’re getting Colorado Springs’s best fitness experience. Our coaches are 100% dedicated to helping you meet and exceed your goals, no matter where you are on your journey. Personal training will allow for a flexible schedule, holistic coaching, and earnest accountability. This isn’t a pre-packaged training program — personal trainers want to develop a real relationship with you, getting to know your goals and needs, so that they can help you be your very best self.
Just fill out the short form below to learn more about personal training!
At Dunamis Health & Performance, we prepare a customized workout routine that’s designed to help you achieve your individual goals. If you want to lose weight, we’ll engineer a nutrition plan and a cardio-based routine perfect for your age, ability, and fitness level. If you want to build muscle, we’ll connect you with specialized strength training strategies, protein intake guidelines, and more.
No matter your goals, our personal trainers will help you discover an individualized, sustainable fitness solution. From Colorado Springs to Briargate, we’re helping men and women rediscover their confidence and ignite a new passion for health and wellness!
One-on-one training is our most select form of training. We utilize all of our tools and whatever is necessary to help you reach your goals. Whether we need our Neuro technology, our specialized equipment, sports psychology, or any of our recovery methods, all are included in our personal training programs.
If you’ve struggled to get results in the past, that’s okay! Our team at Dunamis Health & Performance is here to connect you with all the resources necessary for you to meet and exceed your goals. Join us in Colorado Springs and get started with our unique approach to personal training!
A personal trainer can help you achieve your fitness goals quickly and effectively. Personal training is about developing a personal relationship with fitness and with your trainer so that you can work out in a way that’s right for you. Join us at Dunamis Health & Performance and get the best workout available in Colorado Springs!
Just fill out the short form below to get started with personal training.
By providing your number you consent to receive marketing/promotional/notification messages from Dunamis Health & Performance. Opt-out anytime by replying STOP. Msg & Data rates may apply.
Dunamis Health Performance
Flying Horse Athletic Club – 1880 Weiskopf Pt Colorado Springs, CO 80921
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Professional and incredible facility, staff, and equipment. Dunamis has all of the equipment you would ever need or desire. Adjustable monolifts, specialty bars, belt squats, Prime Fitness plate loaded machines, and SO much more. So happy to call this place my gym.
Game changing results. 5star. I am So grateful for this place.
Awesome facility with a lot of knowledge, finally learned how to bench like a real power lifter. Thanks Zach!
My teen-age son has been training through the small group program for the past two months and has seen a significant increase in strength and overall physical condition in just that short amount of time. He had little formal weight training previously, and I really wanted a gym that would teach him correct mechanics and focus on full body strengthening. The instructors at Dunamis have done an excellent job teaching him. My son also worked with the physical therapist at Dunamis – Scott Jones – following a significant ankle injury at the beginning of the summer. Dr. Jones was instrumental in facilitating my son’s recovery and getting him back to playing much faster than his doctor anticipated. I would highly recommend both the Dunamis training program and their physical therapy care.
This is the greatest training facility you will ever be a part of. Your opportunities are ENDLESS! If you know what you want to do, Chris will devise a plan to get you there. Here are just a few of his satisfied clients.
You don’t have to be an Olympian or a pro athlete to come. But you will end up feeling like one!
By providing your number you consent to receive marketing/promotional/notification messages from Dunamis Health & Performance. Opt-out anytime by replying STOP. Msg & Data rates may apply.