Personal Training in Colorado Springs

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Discover Colorado Springs’s Best Personal Trainers

When you sign up for personal training at Dunamis Health & Performance, you’re getting Colorado Springs’s best fitness experience. Our coaches are 100% dedicated to helping you meet and exceed your goals, no matter where you are on your journey. Personal training will allow for a flexible schedule, holistic coaching, and earnest accountability. This isn’t a pre-packaged training program — personal trainers want to develop a real relationship with you, getting to know your goals and needs, so that they can help you be your very best self.

Just fill out the short form below to learn more about personal training!

Why Choose Personal Training?

At Dunamis Health & Performance, we prepare a customized workout routine that’s designed to help you achieve your individual goals. If you want to lose weight, we’ll engineer a nutrition plan and a cardio-based routine perfect for your age, ability, and fitness level. If you want to build muscle, we’ll connect you with specialized strength training strategies, protein intake guidelines, and more.

No matter your goals, our personal trainers will help you discover an individualized, sustainable fitness solution. From Colorado Springs to Briargate, we’re helping men and women rediscover their confidence and ignite a new passion for health and wellness!

One-on-one training is our most select form of training. We utilize all of our tools and whatever is necessary to help you reach your goals. Whether we need our Neuro technology, our specialized equipment, sports psychology, or any of our recovery methods, all are included in our personal training programs.

Personal training will help you:
  • Get access to tailored workouts and fitness plans
  • Understand how to make the most of your nutrition
  • Keep up with fitness despite a busy or inconsistent schedule
  • Stay accountable with the help of a dedicated personal trainer


If you’ve struggled to get results in the past, that’s okay! Our team at Dunamis Health & Performance is here to connect you with all the resources necessary for you to meet and exceed your goals. Join us in Colorado Springs and get started with our unique approach to personal training!

Sign Up For Your First Personal Training Session Today!

A personal trainer can help you achieve your fitness goals quickly and effectively. Personal training is about developing a personal relationship with fitness and with your trainer so that you can work out in a way that’s right for you. Join us at Dunamis Health & Performance and get the best workout available in Colorado Springs!

Just fill out the short form below to get started with personal training.

Request information now!

By providing your number you consent to receive marketing/promotional/notification messages from Dunamis Health & Performance. Opt-out anytime by replying STOP. Msg & Data rates may apply.

Our Programs

Everyone is an Athlete

Request information now!

By providing your number you consent to receive marketing/promotional/notification messages from Dunamis Health & Performance. Opt-out anytime by replying STOP. Msg & Data rates may apply.