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Our Sports Performance Training is the perfect way for athletes all across Colorado Springs and beyond to take on targeted training strategies and develop sport-specific skills in no time. We’re offering proven fitness systems, injury prevention, and so much more!
At Dunamis Health & Performance, we approach small group training differently. Through curated small group workouts and nutrition coaching, we can get you the results you want faster than ever. Train with us in Colorado Springs and see for yourself how simple, effective, and fun our small group training methods can be!
With our personal training program, you’ll get access to 100% customized fitness on a flexible schedule. From workouts specifically designed to help you achieve your goals to key nutrition strategies and advice on every aspect of fitness from a dedicated coach, personal training is the most holistic approach to health and wellness.
Get relief from your discomfort, aches, and pains through effective rehab. Our team at Dunamis Health & Performance uses proven techniques for diagnosing and relieving pain — we can help you overcome injury or defy age. Join us in Colorado Springs and see how our professional staff can help you move better.
We are proud to offer multiple different Recovery Services for everyone in need across Colorado Springs, from Briargate and surrounding areas! Dunamis Health & Performance is here to help you on your recovery journey, including cupping, infrared sauna therapy, neuromuscular therapy and training, and more. Learn more about our Recovery Services today!
Dunamis Health Performance
Flying Horse Athletic Club – 1880 Weiskopf Pt Colorado Springs, CO 80921
admin@recoverandperform.com
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Professional and incredible facility, staff, and equipment. Dunamis has all of the equipment you would ever need or desire. Adjustable monolifts, specialty bars, belt squats, Prime Fitness plate loaded machines, and SO much more. So happy to call this place my gym.
Game changing results. 5star. I am So grateful for this place.
Awesome facility with a lot of knowledge, finally learned how to bench like a real power lifter. Thanks Zach!
My teen-age son has been training through the small group program for the past two months and has seen a significant increase in strength and overall physical condition in just that short amount of time. He had little formal weight training previously, and I really wanted a gym that would teach him correct mechanics and focus on full body strengthening. The instructors at Dunamis have done an excellent job teaching him. My son also worked with the physical therapist at Dunamis – Scott Jones – following a significant ankle injury at the beginning of the summer. Dr. Jones was instrumental in facilitating my son’s recovery and getting him back to playing much faster than his doctor anticipated. I would highly recommend both the Dunamis training program and their physical therapy care.
This is the greatest training facility you will ever be a part of. Your opportunities are ENDLESS! If you know what you want to do, Chris will devise a plan to get you there. Here are just a few of his satisfied clients.
You don’t have to be an Olympian or a pro athlete to come. But you will end up feeling like one!
By providing your number you consent to receive marketing/promotional/notification messages from Dunamis Health & Performance. Opt-out anytime by replying STOP. Msg & Data rates may apply.