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Our unique approach to small group training gives you the perfect blend of customized workouts and group accountability. At Dunamis Health & Performance, our small group fitness classes offer the same customized approach as personal training, where you’ll get tailored workouts and nutrition coaching, but with the extra motivation and support that comes from training in a social environment. Join us in Colorado Springs and start getting real results faster than ever!
Just fill out the short form below to learn more about small group training!
If you want to cut through life’s competing demands and get a high-quality, effective, dynamic workout that will get you real results, you need systems in place to keep you accountable. Our small group training system is designed to fit into your busy schedule and empower you with the nutrition strategies, metabolic fusion training methods, and high-intensity cardio that you need to see results fast.
Our team of professional trainers at Dunamis Health & Performance has helped men and women from across the Colorado Springs area transform their fitness on a convenient schedule. Experience boosted energy and reduced stress, get a slimmer waist, and pack on more muscle… it all starts here!
Our unique approach to small group training will help you slim down, tone up, and get the body you’ve been craving. At Dunamis Health & Performance, we’re redefining fitness, and we’re proud to help people in Colorado Springs become the healthiest, happiest version of themselves.
It only takes a quick consultation to put yourself on the path to results. With proper nutrition, coaching from fitness professionals, and the support of our incredible community, the Dunamis Health & Performance team is helping people from all across Colorado Springs engineer new habits and promote better fitness. Get started with our small group training and discover the difference that our unique approach to fitness can have.
Just fill out the short form below to get started!
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Flying Horse Athletic Club – 1880 Weiskopf Pt Colorado Springs, CO 80921
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Professional and incredible facility, staff, and equipment. Dunamis has all of the equipment you would ever need or desire. Adjustable monolifts, specialty bars, belt squats, Prime Fitness plate loaded machines, and SO much more. So happy to call this place my gym.
Game changing results. 5star. I am So grateful for this place.
Awesome facility with a lot of knowledge, finally learned how to bench like a real power lifter. Thanks Zach!
My teen-age son has been training through the small group program for the past two months and has seen a significant increase in strength and overall physical condition in just that short amount of time. He had little formal weight training previously, and I really wanted a gym that would teach him correct mechanics and focus on full body strengthening. The instructors at Dunamis have done an excellent job teaching him. My son also worked with the physical therapist at Dunamis – Scott Jones – following a significant ankle injury at the beginning of the summer. Dr. Jones was instrumental in facilitating my son’s recovery and getting him back to playing much faster than his doctor anticipated. I would highly recommend both the Dunamis training program and their physical therapy care.
This is the greatest training facility you will ever be a part of. Your opportunities are ENDLESS! If you know what you want to do, Chris will devise a plan to get you there. Here are just a few of his satisfied clients.
You don’t have to be an Olympian or a pro athlete to come. But you will end up feeling like one!
By providing your number you consent to receive marketing/promotional/notification messages from Dunamis Health & Performance. Opt-out anytime by replying STOP. Msg & Data rates may apply.